Monday

Busy day today.  Meetings early and late. Rhythm band in between. Had a regular breakfast, lunch from the salad bar at the grocery.  Dinner was a grilled onion and cheddar burger from McDonald's.  billed as 350 calories.  I only at half the bun. I did snack on veggies and ranch dip after school.  And I I ate the top off a piece of king cake
okay okay I'll throw the  rest away!
Somehow I feel like I ate too much.
Didn't exercise again, however, rhythm band is usually a good aerobic activity for me!
Trying to fight discouragement.  Maybe I'm just tired.
Stay the course.