Today was one of those day when I couldn't focus on one thing for long. I think it's because I am preoccupied by the death of Stephen's coach and our friend Coach Bill. Have not heard of funeral plans as yet. Makes me unnerved.
Anyway, eating becomes less focused as well when I am like this. I did however finally get to make some soup, cauliflower. And I used my new cuisinart stick blender. It worked so well and was so less messy than the big blender.
Didn't eat any grains at dinner. But I did buy a bag of veggie chips which I think is adding salt that I don't need.
No workout today. Promise I will do it tomorrow
Thought for today - tell those who are dear to you how much you love them. You might not get another chance.
Peace
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