Began Martin Luther King day by watching Remember the Titans with Stephen. So appropriate. Glad times have changed and yet I still see racism from many people. Needs more prayer.
Got my walking in at the zoo today. Had to park a five minute walk away. But that pales compared to the bike hike Phil and Stephen took on river road from causeway to the zoo!
If I can figure how, I'll post a few pics.
Ate decently today. Tomorrow I go on liquid diet to prepare for colonoscopy on Wed. That should help my diet for Fridays weigh in! We'll see!!
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